- Difficulty: Very easy
- Cost: Medium
- Rest time: 20 Minutes
- Preparation time: 10 Minutes
- Portions: 1
- Cooking methods: Microwave
- Cuisine: Italian
- Seasonality: All seasons
- Energy 503.58 (Kcal)
- Carbohydrates 39.45 (g) of which sugars 7.41 (g)
- Proteins 40.48 (g)
- Fat 20.62 (g) of which saturated 3.22 (g)of which unsaturated 1.07 (g)
- Fibers 6.50 (g)
- Sodium 530.67 (mg)
Indicative values for a portion of 340 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.
* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov
Extra Tips for Making Chicken with Mushrooms in Jar Cooking
If you prefer a stronger mushroom flavor, you can replace the carrots with an equal weight of mushrooms.
To prevent the chicken breast from drying out during cooking, use it very cold and, if possible, just thawed.
The use of flour in this recipe will give you a creamy cooking base, I recommend it. You only need a little.
