- Difficulty: Easy
- Cost: Very cheap
- Rest time: 20 Minutes
- Preparation time: 10 Minutes
- Portions: 3
- Cooking methods: Microwave
- Cuisine: Indian
- Seasonality: All seasons
- Energy 221.46 (Kcal)
- Carbohydrates 13.30 (g) of which sugars 3.05 (g)
- Proteins 1.36 (g)
- Fat 19.28 (g) of which saturated 6.80 (g)of which unsaturated 3.28 (g)
- Fibers 3.14 (g)
- Sodium 153.45 (mg)
Indicative values for a portion of 2 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.
* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov
Advice from the blog From the Pan to the Jar
Curry onions in jar cooking are great as the base for curry chicken; take two tablespoons and use them to flavor your ethnic jar cooking recipes. Once opened, the jar of curry onions will keep just like a pan-cooked recipe.
How to open vacuum-sealed jars?
To remove the vacuum from the jars, the procedure is very simple and safe: unlock the jar, insert it into the microwave, and start it for 3-4 minutes at the same power used for cooking. The internal steam pressure will easily open the jar.
