- Difficulty: Very Easy
- Cost: Cheap
- Preparation time: 5 Minutes
- Portions: 2
- Cooking methods: No Cooking
- Cuisine: Italian
- Seasonality: Spring
66.69 Kcal
calories per serving
- Energy 66.69 (Kcal)
- Carbohydrates 21.42 (g) of which sugars 7.93 (g)
- Proteins 0.99 (g)
- Fat 2.42 (g) of which saturated 2.10 (g)of which unsaturated 0.22 (g)
- Fibers 2.24 (g)
- Sodium 20.25 (mg)
Indicative values for a portion of 8 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.
* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov
Additional Tips for Making the Dairy-Free Smoothie
You can keep the smoothie in the refrigerator for 24 hours by storing it in glass jars.
