- Difficulty: Very easy
- Cost: Medium
- Rest time: 20 Minutes
- Preparation time: 5 Minutes
- Portions: 4
- Cooking methods: Microwave
- Cuisine: Italian
- Seasonality: All seasons
- Energy 246.70 (Kcal)
- Carbohydrates 0.55 (g) of which sugars 0.04 (g)
- Proteins 34.94 (g)
- Fat 12.29 (g) of which saturated 1.81 (g)of which unsaturated 0.47 (g)
- Fibers 0.10 (g)
- Sodium 338.91 (mg)
Indicative values for a portion of 7 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.
* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov
Tips for jar-cooked stockfish
Determining your power level for jar-cooking is important. In the jar-cooking instructions, you will find a simple water test to determine it.
For this recipe, you can also use cod fillets.
In the jar-cooked stockfish recipe, do not add water; the moisture released during cooking will be sufficient.
