
- Difficulty: Very easy
- Cost: Medium
- Preparation time: 15 Minutes
- Portions: 4
- Cooking methods: Microwave
- Cuisine: Italian
- Seasonality: All seasons
- Energy 489.08 (Kcal)
- Carbohydrates 21.63 (g) of which sugars 1.89 (g)
- Proteins 20.67 (g)
- Fat 35.65 (g) of which saturated 12.90 (g)of which unsaturated 12.45 (g)
- Fibers 1.47 (g)
- Sodium 289.03 (mg)
Indicative values for a portion of 150 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.
* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov
Additional Tips
Calabrian-style beef rolls should be consumed immediately, as the thin meat tends to dry out after cooking.
Microwave Veal Rolls
You can replace the beef with very thinly sliced veal.