Microwave Eggplants

whole eggplants with skin cooked in microwave
  • Difficulty: Very easy
  • Cost: Very cheap
  • Rest time: 10 Minutes
  • Preparation time: 5 Minutes
  • Portions: 3 – 4
  • Cooking methods: Microwave
  • Cuisine: Italian
  • Seasonality: Spring, Summer, and Fall
46.88 Kcal
calories per serving
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  • Energy 46.88 (Kcal)
  • Carbohydrates 11.03 (g) of which sugars 6.62 (g)
  • Proteins 1.84 (g)
  • Fat 0.34 (g) of which saturated 0.06 (g)of which unsaturated 0.17 (g)
  • Fibers 5.63 (g)
  • Sodium 3.75 (mg)

Indicative values for a portion of 150 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.

* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov

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daltegamealvasetto

Rosella Errante, food blogger and writer, specializes in jar cooking, microwave and multicooker, with recipes for air fryer.

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