Microwave Jar Beef Strips

beef slices cooked in a jar
  • Difficulty: Very easy
  • Cost: Medium
  • Rest time: 20 Minutes
  • Preparation time: 5 Minutes
  • Portions: 1
  • Cooking methods: Microwave
  • Cuisine: Italian
  • Seasonality: All seasons
942.23 Kcal
calories per serving
Info Close
  • Energy 942.23 (Kcal)
  • Carbohydrates 14.12 (g) of which sugars 3.36 (g)
  • Proteins 40.55 (g)
  • Fat 78.50 (g) of which saturated 28.12 (g)of which unsaturated 25.54 (g)
  • Fibers 2.16 (g)
  • Sodium 1,307.63 (mg)

Indicative values for a portion of 300 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.

* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov

From the Pan to the Jar Recommends…

Microwave jar beef strips can be cooked in one-liter jars with a thin seal, doubling the quantities and cooking times.

This recipe also pairs well with accordion potatoes in a jar.

Author image

daltegamealvasetto

Rosella Errante, food blogger and writer, specializes in jar cooking, microwave and multicooker, with recipes for air fryer.

Read the Blog