- Difficulty: Easy
- Cost: Cheap
- Rest time: 20 Minutes
- Preparation time: 20 Minutes
- Portions: 10
- Cooking methods: Microwave
- Cuisine: Italian
- Energy 177.76 (Kcal)
- Carbohydrates 3.53 (g) of which sugars 0.54 (g)
- Proteins 13.18 (g)
- Fat 12.21 (g) of which saturated 3.76 (g)of which unsaturated 4.03 (g)
- Fibers 0.80 (g)
- Sodium 234.74 (mg)
Indicative values for a portion of 100 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.
* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov
Rosella Errante’s Tips
As an alternative to 1-liter jars, you can use 4 half-liter jars with thick seals, cooking each for 6 minutes. A half-liter jar is enough to season 3 servings of pasta or, combined with béchamel sauce, 4 jars of lasagna with béchamel.
Variants for Microwave Jar Cooking Bolognese
The original Bolognese sauce recipe includes using milk. Place 640 ml of sauce in the 1-liter jar and mix in 60 ml of whole milk.
Alternatively, instead of just beef, you can use half minced pork or half minced diaphragm.
For a more digestible recipe, you can add, for each jar, a small bay leaf.
Try Jar Cooking Recipes with Bolognese
When I prepare the microwave jar cooking Bolognese recipe, I take the chance to also make:
LASAGNA BOLOGNESE IN JAR COOKING
POTATOES WITH BOLOGNESE IN JAR COOKING
POTATOES WITH BOLOGNESE IN JAR COOKING
POTATOES WITH BOLOGNESE IN JAR COOKING
How to Store Bolognese for a Long Time?
Did you make the traditional Bolognese sauce and want to store it for a month? I’ve got the solution for you. Divide it into jars, respecting the quantities indicated in the recipe, close, clip, and boil in the microwave for 4 actual minutes in 1-liter jars and 2 minutes in half-liter jars.
