- Difficulty: Very easy
- Cost: Very economical
- Rest time: 10 Minutes
- Preparation time: 15 Minutes
- Portions: 8
- Cooking methods: Microwave
- Cuisine: Italian
- Seasonality: All seasons
- Energy 176.31 (Kcal)
- Carbohydrates 29.91 (g) of which sugars 3.54 (g)
- Proteins 6.22 (g)
- Fat 9.88 (g) of which saturated 1.98 (g)of which unsaturated 1.08 (g)
- Fibers 4.12 (g)
- Sodium 81.47 (mg)
Indicative values for a portion of 75 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.
* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov
Extra Tips
The microwave orange cake keeps well for 3-4 days, stored in a cake holder. In case you haven’t found low glycemic index flour, you can mix equal weight of all-purpose flour with 20 g of long-chain inulin. If you want to learn more about lowering the glycemic index of bread, pizzas, and desserts, join the group of Dr. Candida Aiello.
How to make powdered erythritol
Place the erythritol in a blender and blend until it becomes very fine. If you like, you can flavor it with pure vanilla powder.
