- Difficulty: Easy
- Cost: Medium
- Preparation time: 30 Minutes
- Portions: 7
- Cooking methods: Microwave
- Cuisine: Fusion
- Seasonality: Fall, Winter
- Energy 181.08 (Kcal)
- Carbohydrates 28.06 (g) of which sugars 1.76 (g)
- Proteins 4.96 (g)
- Fat 6.42 (g) of which saturated 1.01 (g)of which unsaturated 3.44 (g)
- Fibers 5.16 (g)
- Sodium 184.01 (mg)
Indicative values for a portion of 100 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.
* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov
Dal tegame al vasetto suggests…
You can substitute the vegetables inside the rolls. If you want, you can use the trio of vegetables in the microwave.
You can add spices to your liking, such as chili pepper, to make the filling slightly spicy.
Spring rolls in the microwave
With the same procedure, you can also make delicious spring rolls. Choose your favorite recipe and proceed as per the recipe.
