- Difficulty: Very Easy
- Cost: Cheap
- Preparation time: 10 Minutes
- Portions: 3
- Cooking methods: Microwave
- Cuisine: Italian
- Seasonality: Fall, Winter
174.82 Kcal
calories per serving
- Energy 174.82 (Kcal)
- Carbohydrates 21.17 (g) of which sugars 7.61 (g)
- Proteins 3.39 (g)
- Fat 10.34 (g) of which saturated 1.47 (g)of which unsaturated 0.14 (g)
- Fibers 2.09 (g)
- Sodium 273.88 (mg)
Indicative values for a portion of 7 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.
* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov
Dal tegame al vasetto recommends…
Since ginger and spices in general are not loved by everyone, you can choose to omit it or replace it perhaps with paprika, or turmeric to taste.
