- Difficulty: Very easy
- Cost: Medium
- Rest time: 20 Minutes
- Preparation time: 20 Minutes
- Portions: 4
- Cooking methods: Microwave
- Cuisine: Asian
- Energy 230.89 (Kcal)
- Carbohydrates 16.86 (g) of which sugars 7.84 (g)
- Proteins 29.60 (g)
- Fat 6.02 (g) of which saturated 1.06 (g)of which unsaturated 0.72 (g)
- Fibers 5.21 (g)
- Sodium 796.03 (mg)
Indicative values for a portion of 278 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.
* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov
Rosella Errante’s advice
Great to be served with pilaf rice or to become a filling for spring rolls.
You can replace the lemon zest with ginger.
Try other oriental jar cooking recipes
ETHNIC JAR COOKING RECIPES
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