- Difficulty: Easy
- Cost: Economical
- Rest time: 20 Minutes
- Preparation time: 10 Minutes
- Portions: 2
- Cooking methods: Microwave
- Cuisine: Italian
- Seasonality: All seasons
163.21 Kcal
calories per serving
- Energy 163.21 (Kcal)
- Carbohydrates 13.41 (g) of which sugars 6.64 (g)
- Proteins 3.41 (g)
- Fat 11.60 (g) of which saturated 2.66 (g)of which unsaturated 0.84 (g)
- Fibers 3.92 (g)
- Sodium 329.39 (mg)
Indicative values for a portion of 140 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.
* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov
From the Pan to the Jar recommends…
To make the carrot sticks in jar cooking even more delicious, you can replace Parmesan cheese with grated Pecorino Romano.
