Pasta with Artichokes in Jar Cooking

pasta with artichokes cooked in a jar in the microwave
  • Difficulty: Easy
  • Cost: Economical
  • Rest time: 20 Minutes
  • Preparation time: 5 Minutes
  • Portions: 1
  • Cooking methods: Microwave
  • Cuisine: Italian
  • Seasonality: Winter, Spring
443.41 Kcal
calories per serving
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  • Energy 443.41 (Kcal)
  • Carbohydrates 69.29 (g) of which sugars 3.24 (g)
  • Proteins 13.52 (g)
  • Fat 15.34 (g) of which saturated 2.30 (g)of which unsaturated 0.91 (g)
  • Fibers 6.01 (g)
  • Sodium 795.27 (mg)

Indicative values for a portion of 280 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.

* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov

Extra Tips

The pasta with artichokes in the jar can be stored for 6 hours; if you want to keep it for up to 24 hours, cook it for 5 minutes instead of 6. During resting, shake the jar to mix the pasta, so that the pasta does not dry out on the surface.

*For this recipe, you can use frozen artichoke slices or fresh artichokes. The indicated weight of the artichokes is to be considered net.

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daltegamealvasetto

Rosella Errante, food blogger and writer, specializes in jar cooking, microwave and multicooker, with recipes for air fryer.

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