- Difficulty: Very easy
- Cost: Medium
- Rest time: 5 Minutes
- Preparation time: 5 Minutes
- Portions: 4
- Cooking methods: Instant Pot
- Cuisine: Italian
- Seasonality: All seasons
- Energy 224.99 (Kcal)
- Carbohydrates 34.59 (g) of which sugars 3.17 (g)
- Proteins 9.21 (g)
- Fat 4.85 (g) of which saturated 1.63 (g)of which unsaturated 3.20 (g)
- Fibers 7.30 (g)
- Sodium 101.42 (mg)
Indicative values for a portion of 183 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.
* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov
Tips from Dal tegame al vasetto
Quinoa cooked in the electric pressure cooker can be stored for up to 2 days in the refrigerator. Just place it in an airtight container.
Tricolor quinoa recipe in Instant Pot
If you want to cook tricolor quinoa, set the pot for 10 minutes instead of 8.
