- Difficulty: Easy
- Cost: Medium
- Rest time: 1 Hour 20 Minutes
- Preparation time: 30 Minutes
- Portions: 4
- Cooking methods: Microwave
- Cuisine: Italian
- Seasonality: All Seasons
- Energy 283.36 (Kcal)
- Carbohydrates 23.74 (g) of which sugars 1.35 (g)
- Proteins 20.77 (g)
- Fat 12.78 (g) of which saturated 2.77 (g)of which unsaturated 2.49 (g)
- Fibers 3.08 (g)
- Sodium 451.46 (mg)
Indicative values for a portion of 202 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.
* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov
Rosella’s Tips…
For pre-cooking the stockfish meatballs in jar cooking, you can use an air fryer at 392°F for 8 minutes. Evaluate the portion that suits you best; in 500 ml jars, you can also put 6, while you could put 3 in a 370 ml jar. In this case, cook two jars at a time for 8 minutes.
Also try the variations of stockfish meatballs in jar cooking…
White Stockfish Meatballs in Jar Cooking
Slice 2 large red onions, transfer to a bowl, and season with oil and salt. Mix and wilt in the microwave for 4-5 minutes at 750 watts. Distribute into the 4 jars, place the meatballs, season with thyme sprigs, and moisten with a tablespoon of white wine per jar. Proceed with cooking as above.
Codfish Meatballs in Jar Cooking
To make this recipe, you can also use desalted cod, but in this case, avoid adding salt to the mixture.
