- Difficulty: Easy
- Cost: Cheap
- Rest time: 20 Minutes
- Preparation time: 15 Minutes
- Portions: 8
- Cooking methods: Oven
- Cuisine: Italian
- Seasonality: All seasons
- Energy 363.04 (Kcal)
- Carbohydrates 71.03 (g) of which sugars 9.43 (g)
- Proteins 11.12 (g)
- Fat 16.59 (g) of which saturated 3.04 (g)of which unsaturated 12.84 (g)
- Fibers 6.70 (g)
- Sodium 117.81 (mg)
Indicative values for a portion of 133 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.
* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov
Extra Tips
You can store the sugar-free Greek yogurt cake in a cake container for 2-3 days. If the temperature at home is high, keep it in the refrigerator.
For using inulin in desserts and lowering the glycemic index, I learned from Candida Aiello in the group, The sweet, between science and knowledge.
Inulin is a fiber mainly extracted from chicory. For baking, long-chain inulin is recommended as it can reduce carbohydrate absorption. Follow me because I will soon dedicate an article to it.
