- Difficulty: Easy
- Cost: Economical
- Preparation time: 15 Minutes
- Portions: 4
- Cooking methods: Stovetop
- Cuisine: Well-being
- Seasonality: All seasons
- Energy 249.40 (Kcal)
- Carbohydrates 38.48 (g) of which sugars 1.80 (g)
- Proteins 4.51 (g)
- Fat 9.53 (g) of which saturated 1.39 (g)of which unsaturated 0.10 (g)
- Fibers 4.62 (g)
- Sodium 307.09 (mg)
Indicative values for a portion of 11 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.
* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov
Secrets for a Velvety Purée
– for a fluid purée add more hot water
– for a creamier texture pass the potato purée twice through the potato masher
– cooking the potatoes with their skins on allows them to cook more evenly and absorb less water
STORING the vegan purée
The vegan purée is best prepared fresh and enjoyed warm, at most it can be stored covered in the refrigerator for up to 2 days and reheated on the stove with some liquid to make it creamy again. Or use leftover purée like this.
