- Difficulty: Easy
- Cost: Expensive
- Preparation time: 10 Minutes
- Portions: 2
- Cooking methods: Stovetop
- Cuisine: Italian
- Seasonality: All seasons
92.58 Kcal
calories per serving
- Energy 92.58 (Kcal)
- Carbohydrates 5.01 (g) of which sugars 0.29 (g)
- Proteins 6.66 (g)
- Fat 5.15 (g) of which saturated 0.79 (g)of which unsaturated 0.22 (g)
- Fibers 0.33 (g)
- Sodium 110.27 (mg)
Indicative values for a portion of 2 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.
* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov
STORAGE
Pan-seared scallops should be cooked on the spot and served hot. I do not recommend any type of storage.
