- Difficulty: Easy
- Cost: Inexpensive
- Preparation time: 20 Minutes
- Portions: 4
- Cooking methods: Stove
- Cuisine: Healthy
- Seasonality: Autumn, Winter
- Energy 113.50 (Kcal)
- Carbohydrates 18.16 (g) of which sugars 6.37 (g)
- Proteins 3.65 (g)
- Fat 4.18 (g) of which saturated 0.59 (g)of which unsaturated 0.33 (g)
- Fibers 5.05 (g)
- Sodium 559.28 (mg)
Indicative values for a portion of 170 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.
* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov
STORAGE of winter vegetables in skillet
The sauteed vegetables can be stored for up to 3 days in the refrigerator in a closed container; I recommend reheating them gently (on the stovetop or in the microwave) before serving.
They can be stored in the freezer in appropriate freezer bags for up to 4 months.
