Zucchini Flatbread

When zucchinis are abundant, one recipe I often resort to is this zucchini flatbread. It’s super easy to make, quick and wholesome. Everything gets mixed in a bowl, poured into a baking pan, and straight into the oven. No dough to roll out, no complications. Great to serve for family, at a snack time or a rustic dinner with friends. At my house, I cut it into squares and they ate it accompanied by cold cuts. A clever recipe to make and… remake.

Other flatbreads that might interest you:

  • Difficulty: Easy
  • Cost: Economical
  • Preparation time: 15 Minutes
  • Portions: 4 people
  • Cooking methods: Oven
  • Cuisine: Italian
  • Seasonality: Spring, Summer, and Fall

Ingredients for the Zucchini Flatbread

Based on the amount of zucchini you want to use, adjust the rest of the ingredients.

  • 10.5 oz zucchini (weight prepared)
  • 1.25 cups water (usually the same weight as zucchini)
  • 1.5 cups all-purpose flour (slightly more than half the weight of zucchini)
  • 1.75 oz onion (weight prepared)
  • 1.5 tbsp extra virgin olive oil (+ for greasing the pan)
  • 2.75 oz grated Grana Padano (or Parmesan)
  • 1 tsp salt
  • black pepper

Tools

  • 1 Mandolin
  • 1 Bowl
  • 1 Sieve fine mesh
  • 1 Hand Whisk
  • 1 Wooden Spoon
  • 1 Brush
  • 1 Baking Pan (mine is 11 x 13 inches)

Preparation of the Zucchini Flatbread

  • Trim the zucchini, wash, pat them dry with kitchen paper, and slice them thinly with a mandolin.

  • Peel the onion (I used a red one, but a golden one is also fine) and chop it finely. I used a manual rope chopper, which I find really convenient. If you want to purchase it, you can find it by clicking HERE.

  • Pour the water into a large bowl. 

    Then add the flour by sifting it through a fine mesh sieve and mix vigorously with a small hand whisk (the amount of flour is somewhat by eye; you need to get a rather creamy batter).

  • Now season with salt and a generous grind of black pepper. 

  • Also add the olive oil and, when a smooth and creamy batter is obtained, incorporate 1.5 oz of grated cheese. 

  • Then add the chopped onion and zucchini and mix gently so that they are perfectly coated with the batter. 

  • Heat a rectangular baking pan well (mine measures 11 x 13 inches) by placing it in the oven as it comes to temperature. Then grease it with a little oil and pour the zucchini mixture inside, trying to distribute it evenly.

  • Finally, sprinkle the entire surface of the zucchini flatbread with the remaining grated cheese. 

  • Bake the zucchini flatbread at 400°F for about 40/45 minutes (the cooking time, however, depends a lot on the oven and the consistency of the batter, so take it as indicative). If the surface browns too much, cover it with a sheet of foil in the last minutes of cooking. Sometimes this flatbread is perfectly cooked on the surface and softer underneath. In this case, extend the cooking time by a few more minutes with the lower coil turned on.

    Cut it into squares and serve hot or warm. Enjoy! Paola

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Note

For those following a vegetarian diet, it will be sufficient to replace the Grana/Parmesan with a similar cheese made with vegetable rennet.

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paola67

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