A very easy dish to prepare. Beans with Tomato are a very convenient and tasty dish. I’m often in a hurry, so for this recipe I used pre-cooked beans. In half an hour you will have a complete dish that is very nutritious. Beans have many properties, they are naturally cholesterol-free, rich in fiber and lecithin, a compound that helps emulsify fats. They also contain vitamins, especially groups A, B, C and E, and minerals, including iron, potassium, calcium, phosphorus, and zinc.
But now let’s start cooking, happy recipe.
Giusi.
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- Difficulty: Very Easy
- Cost: Very Cheap
- Preparation time: 5 Minutes
- Portions: 2
- Cooking methods: Stovetop
- Cuisine: Italian
- Seasonality: All Seasons
Ingredients
You can use either pre-cooked beans or dried ones. I’m often in a hurry, so I used pre-cooked beans.
- 7 oz white beans (cannellini)
- 1 1/4 cups tomato passata
- to taste salt
- to taste pepper
Steps
Let’s start preparing the beans with tomato
In a pan, pour some extra virgin olive oil and sauté the garlic. Rinse the beans under running water and pour them into the pan. After a few minutes, add the tomato passata, salt, and mix well.
Cook with the lid on for about 20 minutes.
After 20 minutes, remove the lid, stir, and cook for another 5 minutes.
The beans with tomato are ready to be enjoyed.
