These chard and chickpea patties are a perfect idea for those looking for a light, nutritious, and very easy-to-prepare second course. The sweetness of the chard perfectly matches the creaminess of the chickpeas, creating a delicate flavor contrast that is appealing to both adults and children. It is a versatile recipe, ideal for a quick dinner or as an appetizing starter, also great for those following a gluten-free diet using suitable breadcrumbs. You can cook them either in a pan with a little oil or in the oven.
Join me and let’s start cooking.
Happy cooking, Giusi.
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- Difficulty: Very Easy
- Cost: Very Economical
- Preparation time: 40 Minutes
- Portions: 4 People
- Cooking methods: Oven
- Cuisine: Italian
Ingredients for Chard and Chickpea Patties
- 14 oz chard (Cooked)
- 12 oz cooked chickpeas
- 2 eggs
- 6 tablespoons breadcrumbs (I used gluten-free)
- to taste salt
- to taste extra virgin olive oil
Tools for Chard and Chickpea Patties
- 1 Immersion Blender immersion
- 1 Oil Sprayer
Steps
Start by placing the cooked chickpeas and cooked chard in a bowl. Remember to squeeze the chard well to remove excess water. Add a drizzle of extra virgin olive oil and start blending everything with an immersion blender. If you have already salted the vegetables while cooking them, do not add more salt; otherwise, adjust the seasoning at this moment.
Once you have the mixture, transfer it to a bowl and add the breadcrumbs. Start with the tablespoons indicated in the recipe, but if necessary, you can add a bit more: it should remain very creamy, but the dough must be able to be worked with your hands. Be careful not to overdo it with the breadcrumbs so as not to harden the patties too much.
Now create all the balls. First dip them in beaten egg and then in breadcrumbs for a perfect coating.
Oven cooking: Arrange the patties on a baking sheet lined with parchment paper, lightly oil the surface, and bake at 350°F for about 15 minutes.
Pan cooking: Heat a little extra virgin olive oil in a non-stick pan and cook the patties over medium heat for a few minutes on each side, until golden brown.
Air fryer cooking: Place the patties in the basket, give a light spray of oil, and cook at 375°F for about 10-12 minutes, shaking the basket halfway through for even browning.
The patties are ready to be enjoyed.
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Storage and Tips
You can store the chard and chickpea patties in the refrigerator, in an airtight container, for up to 2-3 days.
Extra flavor boost: If you like, you can add two or three teaspoons of your favorite grated cheese to the mixture for a more flavorful taste and a more stretchy texture.
Fragrant aromas: To add a touch of freshness, you can add finely chopped garlic or aromatic herbs such as parsley or mint to the mixture.
Perfect consistency: Remember not to add too much breadcrumbs; the mixture should remain soft so that the patties remain nice and creamy after cooking and do not become too dry.
