Lemon chicken strips without flour. A simple, quick, economical, and tasty main course.
The lemon chicken strips are easy and quick to prepare. They are accessible to everyone as they do not require special skills or abilities in the kitchen.
It’s a simple and quick recipe, so it’s perfect when we’re in a hurry, but don’t want to sacrifice flavor. You can pair this dish with your favorite side dish.
Regarding the strips, you can buy them already cut, or just purchase chicken breast and cut it into strips or small pieces.
Usually, after cutting, the strips are passed through flour. I skipped this step, but if you like, you can also add it.
But let’s see right away how to prepare lemon chicken strips without flour.
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- Difficulty: Very Easy
- Cost: Very Economical
- Preparation time: 5 Minutes
- Portions: 2 People
- Cooking methods: Stovetop
- Cuisine: Italian
- Seasonality: All Seasons
Ingredients
- 14 oz chicken breast (sliced)
- 2 tbsps extra virgin olive oil
- Half clove garlic
- 1 sprig rosemary
- 1 lemon juice
- to taste fine salt
Tools
- 1 Knife
- 1 Pan
How to Prepare Lemon Chicken Strips Without Flour
Cut the chicken breast slices into strips with a knife.
In a non-stick pan, combine the oil, garlic, and rosemary. Let the oil heat up, then add the chicken strips.
When the meat begins to brown, add salt and lemon juice. (If using an untreated lemon, you can also add the zest).
Let cook for a few moments or until the desired browning. The dish is ready.
Storage
Lemon chicken strips without flour can be stored in the refrigerator for one day, in an airtight container. Before consuming, I recommend reheating them in a pan for a few minutes.
