Savory pie with broccoli and béchamel. A simple and quick savory pie to prepare, perfect for a quick lunch, an informal dinner, or an outdoor picnic.
The savory pie with broccoli and béchamel is a delicious idea simple and quick to prepare.
A crispy shell of brisé pastry holds a creamy and enveloping filling. The delicacy of broccoli and the more pronounced taste of cooked ham will win you over at the first bite.
But let’s see immediately how to prepare the savory pie with broccoli and béchamel.
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- Difficulty: Easy
- Cost: Very inexpensive
- Preparation time: 15 Minutes
- Portions: 1 Person
- Cooking methods: Oven
- Cuisine: Italian
- Seasonality: All seasons
- Energy 221.88 (Kcal)
- Carbohydrates 17.98 (g) of which sugars 1.89 (g)
- Proteins 7.58 (g)
- Fat 12.85 (g) of which saturated 3.21 (g)of which unsaturated 2.03 (g)
- Fibers 1.46 (g)
- Sodium 197.25 (mg)
Indicative values for a portion of 100 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.
* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov
Ingredients
- 1 roll brisé pastry
- 7 oz cup béchamel sauce
- 3.5 oz cup broccoli (boiled and drained)
- 1.5 tbsp tbsp milk
- 0.7 oz tbsp grated Parmesan cheese
- to taste cooked ham
- 1.75 oz cup cooked ham (diced)
Tools
- 1 Bowl
- 1 Fork
- 1 Tart Pan
How to prepare the savory pie with broccoli and béchamel
In a bowl, mix the béchamel sauce with the boiled broccoli cut into pieces.
Add the milk and Parmesan. Mix well to combine all the ingredients.
Also incorporate the 1.75 oz of diced cooked ham.
Unroll the brisé pastry on a 10-inch tart pan. Leave the parchment paper that comes with the pastry underneath.
Prick the bottom of the brisé pastry with a fork.
Place the slices of cooked ham on the base of the brisé pastry.
Pour the broccoli and béchamel filling over the layer of ham.
Smooth the surface well with a spoon.
Bake in a preheated oven at 350°F for about 30-35 minutes, or until the brisé pastry is golden and the filling is hot and slightly golden on the surface.
Remove from the oven and serve yourself.
Storage
The savory pie with broccoli and béchamel can be stored in the refrigerator, well covered with plastic wrap or in an airtight container for 2 days. It can also be frozen once cooked and cooled. To consume it, just thaw it at room temperature and then heat it in the oven at low temperature.
FAQ (Questions and Answers)
How can I substitute broccoli?
You can substitute broccoli with boiled cauliflower, sautéed spinach, grilled zucchini, or other seasonal vegetables of your choice.
How can I substitute cooked ham?
You can use diced speck, smoked bacon, diced salami, or even omit it for a vegetarian version.
Can I substitute brisé pastry?
You can also use puff pastry instead of brisé pastry, keeping in mind that cooking times may vary slightly.
