The Amburghese rooster with peppers in a pan is a very simple main course and is convenient to cook in a pan, especially in the warm season when it is impossible to turn on the oven. The rooster is cooked opened up with onion and peppers, turning it a few times; at the end of cooking you will have both main and side dish. Follow the steps and make it with me.
Other recipes
- Difficulty: Easy
- Cost: Economical
- Preparation time: 10 Minutes
- Cooking time: 45 Minutes
- Portions: 2 Servings
- Cooking methods: Stovetop
- Cuisine: Italian
- Seasonality: All seasons
- Energy 688.17 (Kcal)
- Carbohydrates 39.68 (g) of which sugars 16.57 (g)
- Proteins 60.22 (g)
- Fat 31.89 (g) of which saturated 10.46 (g)of which unsaturated 20.47 (g)
- Fibers 8.51 (g)
- Sodium 1,039.82 (mg)
Indicative values for a portion of 410 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.
* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov
Ingredients
- 1 Amburghese rooster
- 2 bell peppers
- 1 Tropea red onion
- 2 plum tomatoes (ripe)
- 1 teaspoon dried oregano
- 2/3 teaspoon fine salt
Tools
- Kitchen scale
- Cutting board
- Frying pan in.11
- Slotted spatula
- Lid in. 11
Steps
Clean the rooster, wash it and flame it to remove any remaining feathers. Cut it in half and keep it opened (butterfly it). Slice the onion and sauté it in the pan with the oil; place the rooster in the center with the opening facing down and let it brown for a few minutes.
Wash the peppers, cut them into strips and add them to the pan. Also add the tomatoes cut into cubes, season with salt and let cook for 40 minutes, turning the rooster halfway through cooking. Turn off the heat when the liquid has reduced.
Notes
In the same way you cook the Amburghese rooster with peppers in a pan, you can prepare chicken drumsticks or chicken rolls.
FAQ (Questions & Answers)
If you wanted to cook the Amburghese rooster in the oven?
Temperature 392 °F for 30-40 minutes, turning it halfway through cooking.
