I don’t much love cooked meat, but one way to eat it occasionally is to prepare it raw. Ideally you should buy a lean cut and chop it with a knife, but I also like it when it’s ground. The important thing is that it’s fresh and prepared immediately. Beef tartare with strawberries and blackberries is a slightly different way to present the dish — colorful and delicate, very suitable for summer lunches and dinners.
Another recipe
- Difficulty: Very easy
- Cost: Budget-friendly
- Rest time: 15 Minutes
- Preparation time: 15 Minutes
- Portions: 2 Servings
- Cooking methods: No-cook
- Cuisine: Italian
- Seasonality: All seasons
- Energy 396.80 (Kcal)
- Carbohydrates 6.58 (g) of which sugars 5.18 (g)
- Proteins 33.01 (g)
- Fat 25.89 (g) of which saturated 8.74 (g)of which unsaturated 10.09 (g)
- Fibers 2.03 (g)
- Sodium 884.93 (mg)
Indicative values for a portion of 215 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.
* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov
Ingredients
- 9 oz lean ground beef
- 2 oz blackberries
- 2/3 cup strawberries
- 1.5 cups arugula
- 1 lemon (juice)
- 1/3 tsp fine salt
- 2 tsp extra-virgin olive oil
Tools
- Kitchen scale
- Ring molds
- Citrus juicer
Steps
Place the ground beef on a plate. Squeeze the lemon, pour the juice over the meat and mix. Let it marinate for 15 minutes. Add the strawberries and blackberries in pieces and also add the arugula torn by hand. Salt and dress with a drizzle of olive oil. Mix and divide the portions on the plates using a ring mold.
Tips
If you don’t like lemon you can use the juice of an orange.
