With the beautiful season and the fresh vegetables it offers us, we immediately want to cleanse the body. Soups with asparagus, peas, celery, and zucchini help deflate the belly and legs. A lovely Detox Green Soup is just what we need, follow me and prepare the recipe with me.
Other recipes
- Difficulty: Very easy
- Cost: Cheap
- Preparation time: 15 Minutes
- Portions: 4People
- Cooking methods: Stovetop
- Cuisine: Italian
- Seasonality: Summer, All seasons
Ingredients
- 4 cups peas (fresh)
- 1 leek
- 1 potato
- 2 zucchini
- 1 stalk celery
- 1 lb asparagus
- 1/3 tsp fine salt
- 1 1/2 tbsp extra virgin olive oil
Tools
- Kitchen Scale
- Cutting Board
- Pot
- Strainer
Steps
Prepare the vegetables by starting to shell the peas. Thinly slice the leek up to the green part, dice the potato and celery.
Dice the zucchini, wash the asparagus, and peel the outer skin with a peeler, put this waste in a pot full of water and bring to a boil, leaving it on the fire for 5 minutes. Cut the asparagus tips and the rest into pieces. Strain the water removing the waste and add all the vegetables. Add a little salt and let the Detox Green Soup cook for 1 hour. Before serving, add the extra virgin olive oil.
