With a roll of puff pastry and various vegetables in the fridge to use up, here’s what you can make, Puff Pastry Rolls with Vegetables, a super quick recipe for an appetizer or a buffet. Roll out the pastry, fill it with various sautéed vegetables, roll it up, cut into slices, and bake… simple, right!
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- Difficulty: Very Easy
- Cost: Cheap
- Preparation time: 15 Minutes
- Portions: 4
- Cooking methods: Electric Oven
- Cuisine: Italian
- Seasonality: All Seasons
- Energy 169.83 (Kcal)
- Carbohydrates 16.56 (g) of which sugars 8.82 (g)
- Proteins 6.57 (g)
- Fat 10.55 (g) of which saturated 2.12 (g)of which unsaturated 0.91 (g)
- Fibers 4.92 (g)
- Sodium 407.08 (mg)
Indicative values for a portion of 132 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.
* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov
Ingredients
- 1 red Tropea onion
- 3 friggitelli peppers
- 4 zucchini
- 1/3 cup sun-dried tomatoes
- 1 eggplant (long)
- 2 tbsp extra virgin olive oil
- 1/2 tsp dried oregano
- 1/2 tsp fine salt
- 1 tsp sun-dried tomato pesto (Capuliato)
- 1/4 cup Parmigiano Reggiano PDO (grated)
Tools
- Kitchen Scale
- Cutting Board
- Frying Pan
- Parchment Paper
Steps
Pour the oil into a pan with the sliced onion. Add all the chopped vegetables, the peppers, zucchini, sun-dried tomatoes, and dried oregano, and let them sauté for a few minutes.
Also add the capuliato, salt, and let cook on low heat until the vegetables wilt. Once cooked, let them cool. Preheat the oven to 390 degrees Fahrenheit. Roll out the puff pastry leaving its paper underneath, cover with the vegetables, and sprinkle with grated Parmesan.
Roll up using the paper as a guide and cut into slices about 0.8 inches thick. Place them on a baking sheet lined with parchment paper, bake for 30 minutes. Remove from the oven and serve the Puff Pastry Rolls with Vegetables hot or warm.
