- Difficulty: Easy
- Cost: Economical
- Preparation time: 15 Minutes
- Portions: 8 muffins
- Cooking methods: Oven
- Energy 170.68 (Kcal)
- Carbohydrates 24.43 (g) of which sugars 13.22 (g)
- Proteins 2.99 (g)
- Fat 7.41 (g) of which saturated 1.47 (g)of which unsaturated 5.63 (g)
- Fibers 0.94 (g)
- Sodium 15.46 (mg)
Indicative values for a portion of 67 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.
* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov
Notes and Tips
The muffins stay soft for 2-3 days, in a closed container, kept in a cool place.
You can use plain, vanilla, or lemon yogurt. Remove it from the refrigerator at least 20-30 minutes before using it, so that it is at the same temperature as the other ingredients.
You can omit the honey, increasing the amount of sugar to 80g. You can replace the oil with 60g of melted butter.
You can use golden, gala, renette, or other varieties of apples, as long as they are not too mealy.
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