- Difficulty: Easy
- Cost: Economical
- Preparation time: 20 Minutes
- Portions: 2-3
- Cooking methods: Oven
- Energy 257.54 (Kcal)
- Carbohydrates 26.71 (g) of which sugars 1.60 (g)
- Proteins 12.92 (g)
- Fat 11.61 (g) of which saturated 5.70 (g)of which unsaturated 5.37 (g)
- Fibers 4.60 (g)
- Sodium 498.27 (mg)
Indicative values for a portion of 6 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.
* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov
Advice and Variations
You can omit the bacon, or replace it with speck or cooked ham.
Out of season, you can use frozen artichoke hearts.
You can make the gateau in individual molds, either ceramic or disposable.
You can season with aromatic herbs such as thyme, parsley, marjoram, mint. You can flavor the artichokes while cooking with a clove of garlic.
If you want to keep following me
You can find me on Facebook, Instagram, and Pinterest!
To receive the recipe of the day for free, you can subscribe to my Telegram channel.
If you like the recipes and want to support my work, you can buy me a coffee on Ko-fi.
This content may contain sponsored affiliate links.
