- Difficulty: Easy
- Cost: Economical
- Preparation time: 30 Minutes
- Portions: 3-4
- Cooking methods: Oven
- Seasonality: Winter, Spring
- Energy 331.41 (Kcal)
- Carbohydrates 34.72 (g) of which sugars 5.41 (g)
- Proteins 18.18 (g)
- Fat 14.48 (g) of which saturated 8.12 (g)of which unsaturated 5.38 (g)
- Fibers 4.52 (g)
- Sodium 548.12 (mg)
Indicative values for a portion of 200 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.
* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov
Advice and Variations
You can replace the ricotta with robiola or with more béchamel sauce.
You can omit the cooked ham, or replace it with speck cut into slices or strips.
You can cook the crepes in a 9.5-inch pan (as I did) or in a smaller 8-inch one. You can fold them into a wallet or roll them.
If you have any left over, you can freeze them in small portions and reheat them when you need them.
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