- Difficulty: Very Easy
- Cost: Inexpensive
- Preparation time: 10 Minutes
- Portions: 2-3
- Cooking methods: Oven
- Seasonality: Winter
- Energy 42.11 (Kcal)
- Carbohydrates 4.23 (g) of which sugars 3.54 (g)
- Proteins 1.80 (g)
- Fat 1.58 (g) of which saturated 0.23 (g)of which unsaturated 0.02 (g)
- Fibers 3.45 (g)
- Sodium 133.88 (mg)
Indicative values for a portion of 120 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.
* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov
Tips and Variations
Cooking times vary based on the thickness of the fennel, and depending on whether you prefer them more or less firm.
In addition to thyme, you can season with oregano, marjoram, mint, or other aromatic herbs, either fresh or dried.
To cut the fennel evenly, you can use a slicer or a mandoline.
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