- Difficulty: Very Easy
- Cost: Economical
- Preparation time: 15 Minutes
- Portions: 2
- Cooking methods: Oven
- Seasonality: Winter, Spring
- Energy 446.11 (Kcal)
- Carbohydrates 38.58 (g) of which sugars 4.70 (g)
- Proteins 22.82 (g)
- Fat 22.85 (g) of which saturated 10.89 (g)of which unsaturated 9.25 (g)
- Fibers 5.58 (g)
- Sodium 1,053.87 (mg)
Indicative values for a portion of 11 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.
* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov
Tips and Variations
You can substitute the Brussels sprouts with green broccoli or cauliflower. You can substitute the bacon with speck, cooked ham, or sausage.
You can use both béchamel and heavy cream.
Adjust the cooking (in water and in the oven) based on the quality of the pasta and your taste.
You can arrange the pasta in advance with the seasoning inside the baking dish, and gratinate it when ready.
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