- Difficulty: Very Easy
- Cost: Cheap
- Preparation time: 15 Minutes
- Portions: 4
- Cooking methods: Oven
- Energy 474.20 (Kcal)
- Carbohydrates 32.94 (g) of which sugars 2.43 (g)
- Proteins 27.74 (g)
- Fat 26.04 (g) of which saturated 12.25 (g)of which unsaturated 11.72 (g)
- Fibers 3.39 (g)
- Sodium 1,140.11 (mg)
Indicative values for a portion of 11 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.
* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov
Notes and Variants
You can replace the bacon with speck, cooked ham, or sausage. You can replace the béchamel sauce with cooking cream.
You can use any type of short pasta. Adjust the cooking time in water based on the type of pasta and your preferences.
You can omit the spring onion, or season the zucchini with a clove of garlic. You can add aromatic herbs like thyme, mint, or basil.
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