- Difficulty: Very easy
- Cost: Very economical
- Preparation time: 5 Minutes
- Portions: 2-4
- Cooking methods: Oven
- Energy 77.14 (Kcal)
- Carbohydrates 2.87 (g) of which sugars 0.25 (g)
- Proteins 5.25 (g)
- Fat 5.11 (g) of which saturated 1.63 (g)of which unsaturated 2.83 (g)
- Fibers 2.28 (g)
- Sodium 329.18 (mg)
Indicative values for a portion of 75 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.
* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov
Notes
You can substitute smoked bacon with speck or Prague ham.
You can also prepare radicchio in the same way.
If the endive heads are large, cut them into 6-8 parts to ensure better cooking.
Adjust the cooking times according to your preferences, depending on whether you like the endive more tender or crispier.
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