- Difficulty: Easy
- Cost: Economical
- Preparation time: 15 Minutes
- Portions: 2
- Cooking methods: Stove
- Energy 279.85 (Kcal)
- Carbohydrates 6.80 (g) of which sugars 2.83 (g)
- Proteins 26.50 (g)
- Fat 16.86 (g) of which saturated 5.12 (g)of which unsaturated 9.75 (g)
- Fibers 2.06 (g)
- Sodium 501.35 (mg)
Indicative values for a portion of 200 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.
* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov
Notes
The cooking times depend on the type of meat and the size of the bites. If you use breast meat, it will take a few minutes less than the thigh.
You can add other vegetables, such as zucchini, peas, or champignon mushrooms.
The addition of a little water (or vegetable broth) helps to make the cooking base creamier and more cohesive.
You can add other herbs or spices to taste.
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