Chicken Rolls with Green Beans

chicken rolls with green beans
  • Difficulty: Easy
  • Cost: Economical
  • Preparation time: 20 Minutes
  • Portions: 2
  • Cooking methods: Stovetop
  • Seasonality: Summer
394.11 Kcal
calories per serving
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  • Energy 394.11 (Kcal)
  • Carbohydrates 5.52 (g) of which sugars 2.46 (g)
  • Proteins 40.23 (g)
  • Fat 24.11 (g) of which saturated 7.47 (g)of which unsaturated 12.72 (g)
  • Fibers 2.12 (g)
  • Sodium 689.72 (mg)

Indicative values for a portion of 180 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.

* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov

Tips and Variations

You can also use turkey or veal, as long as the slices are thin.

Instead of bacon, you can use speck or cooked ham.

You can cook the green beans in boiling water, steam, or microwave. Adjust the timing based on size and your taste.

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