- Difficulty: Easy
- Cost: Inexpensive
- Preparation time: 15 Minutes
- Portions: 2-3
- Cooking methods: Air Frying
- Energy 394.13 (Kcal)
- Carbohydrates 21.25 (g) of which sugars 1.21 (g)
- Proteins 43.75 (g)
- Fat 15.27 (g) of which saturated 6.71 (g)of which unsaturated 6.25 (g)
- Fibers 2.47 (g)
- Sodium 938.86 (mg)
Indicative values for a portion of 7 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.
* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov
Notes
For this preparation, the chicken slices should be cut nice and thin. You can alternatively replace them with turkey breast slices or veal.
You can enrich the breading of the meat with grated Parmesan cheese.
You can pre-cook the potatoes also in the microwave, or steam them.
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