- Difficulty: Easy
- Cost: Cheap
- Preparation time: 20 Minutes
- Portions: 8
- Cooking methods: Oven
- Energy 229.25 (Kcal)
- Carbohydrates 34.51 (g) of which sugars 19.02 (g)
- Proteins 5.42 (g)
- Fat 8.97 (g) of which saturated 5.63 (g)of which unsaturated 2.94 (g)
- Fibers 1.36 (g)
- Sodium 22.07 (mg)
Indicative values for a portion of 3 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.
* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov
Notes
You can use Greek yogurt with 2% fat as I did, but also 0% or 5%. I do not recommend traditional plain yogurt as it may be too liquid.
You can choose the jam you prefer: I used cherry jam, but other flavors that pair well with cocoa are also fine.
You can add chocolate chips on the surface.
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