- Difficulty: Very Easy
- Cost: Inexpensive
- Preparation time: 10 Minutes
- Portions: 4 crostini
- Cooking methods: Stovetop
- Energy 90.89 (Kcal)
- Carbohydrates 12.93 (g) of which sugars 3.71 (g)
- Proteins 3.54 (g)
- Fat 2.88 (g) of which saturated 1.54 (g)of which unsaturated 1.20 (g)
- Fibers 1.47 (g)
- Sodium 135.70 (mg)
Indicative values for a portion of 60 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.
* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov
Notes and Tips
I used the classic dark plums, elongated in shape, which are usually used for jams. Other varieties are fine, as long as they have firm flesh and are not too ripe.
Out of season, you can use pitted dried plums.
You can use the type of bread you prefer. If the slices are large, cut them into pieces first.
You can replace honey with sugar. You can substitute ricotta with goat cheese or other spreadable fresh cheeses.
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