- Difficulty: Very easy
- Cost: Economical
- Preparation time: 10 Minutes
- Portions: 2
- Cooking methods: Stovetop
- Energy 411.08 (Kcal)
- Carbohydrates 23.87 (g) of which sugars 1.10 (g)
- Proteins 21.57 (g)
- Fat 25.12 (g) of which saturated 12.83 (g)of which unsaturated 5.05 (g)
- Fibers 7.19 (g)
- Sodium 1,597.92 (mg)
Indicative values for a portion of 250 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.
* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov
Tips and Notes
You can cut the feta into large pieces, as I did, or into cubes, or crumble it.
You can use tomato pulp, puree, or chopped peeled tomatoes.
Besides chili and basil, you can add other spices or herbs to taste.
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