- Difficulty: Very Easy
- Cost: Medium
- Rest time: 1 Hour
- Preparation time: 10 Minutes
- Portions: 10 skewers
- Cooking methods: Oven
- Energy 150.60 (Kcal)
- Carbohydrates 2.65 (g) of which sugars 1.21 (g)
- Proteins 21.30 (g)
- Fat 5.63 (g) of which saturated 1.12 (g)of which unsaturated 3.31 (g)
- Fibers 0.19 (g)
- Sodium 236.93 (mg)
Indicative values for a portion of 110 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.
* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov
Notes
Do not overcook, otherwise the fish will become too dry.
You can also use fresh tuna fillet, cut into cubes.
You can add other spices or herbs to the marinade as you like.
You can serve with yogurt sauce, mayonnaise, cocktail sauce, soy sauce, or hot sauce.
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