- Difficulty: Very Easy
- Cost: Very Cheap
- Preparation time: 10 Minutes
- Portions: 2-3
- Cooking methods: Oven
- Seasonality: Winter
- Energy 104.87 (Kcal)
- Carbohydrates 14.97 (g) of which sugars 6.73 (g)
- Proteins 4.19 (g)
- Fat 4.12 (g) of which saturated 0.80 (g)of which unsaturated 0.59 (g)
- Fibers 5.50 (g)
- Sodium 247.89 (mg)
Indicative values for a portion of 180 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.
* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov
Notes and Variants
You can make the recipe with either light or purple cabbage.
If you want the slices to remain intact, you should use the central part of the cabbage. You can set aside the sides for other recipes or salads.
You can season with thyme, oregano, rosemary, parsley, or other herbs. If you follow a vegan or dairy-free diet, you can substitute the parmesan with a plant-based alternative, or omit it altogether.
Adjust the cooking times based on the thickness of the slices and the consistency of the cabbage. Make sure it is tender to your liking before taking it out of the oven.
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