
- Difficulty: Easy
- Cost: Cheap
- Preparation time: 25 Minutes
- Portions: 3
- Cooking methods: Stovetop
- Cuisine: Italian
- Seasonality: All seasons
- Energy 370.02 (Kcal)
- Carbohydrates 22.04 (g) of which sugars 1.25 (g)
- Proteins 15.76 (g)
- Fat 24.75 (g) of which saturated 8.60 (g)of which unsaturated 13.59 (g)
- Fibers 2.49 (g)
- Sodium 1,235.71 (mg)
Indicative values for a portion of 215 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.
* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov
Notes and Tips
I used mixed beef and pork, but you can choose the meat you prefer. A mix of white meats is also fine.
If you’re using stale homemade bread, soften it with a little milk before adding it to the meat.
You can flavor the meatballs with spices or herbs as you wish. You can add black or green olives to the sauce.
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