- Difficulty: Easy
- Cost: Inexpensive
- Preparation time: 15 Minutes
- Portions: 2
- Cooking methods: Stovetop
- Energy 301.36 (Kcal)
- Carbohydrates 3.98 (g) of which sugars 3.58 (g)
- Proteins 40.65 (g)
- Fat 13.80 (g) of which saturated 5.86 (g)of which unsaturated 5.94 (g)
- Fibers 0.63 (g)
- Sodium 818.99 (mg)
Indicative values for a portion of 200 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.
* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov
Notes and Variations
You can replace the chicken breast with turkey, veal, or pork loin, as long as they are cut into thin slices.
You can also use arugula pesto, zucchini pesto, or other types you like, with or without garlic.
You can replace the cooked ham with prosciutto or speck, or omit the cured meat entirely.
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