Neapolitan Artichokes with Olives and Capers

neapolitan artichokes
  • Difficulty: Very easy
  • Cost: Economical
  • Preparation time: 15 Minutes
  • Portions: 2-3
  • Cooking methods: Stove
67.00 Kcal
calories per serving
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  • Energy 67.00 (Kcal)
  • Carbohydrates 10.20 (g) of which sugars 0.84 (g)
  • Proteins 2.51 (g)
  • Fat 2.79 (g) of which saturated 0.41 (g)of which unsaturated 0.83 (g)
  • Fibers 4.91 (g)
  • Sodium 253.74 (mg)

Indicative values for a portion of 100 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.

* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov

Notes

The most suitable olives are those from Gaeta (since the recipe is Neapolitan), but if you can’t find them, you can substitute with Greek olives or Taggiasca olives.

You can omit the chili pepper if you don’t like it. Alternatively, you can add an anchovy fillet in oil to the sauté.

You can use both small artichokes and large globe artichokes.

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