Pan-fried Eggplants with Olives, Almonds, and Sun-dried Tomatoes

pan-fried eggplants with olives almonds
  • Difficulty: Very easy
  • Cost: Cheap
  • Preparation time: 10 Minutes
  • Portions: 2
  • Cooking methods: Stove
  • Seasonality: Summer
158.98 Kcal
calories per serving
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  • Energy 158.98 (Kcal)
  • Carbohydrates 14.62 (g) of which sugars 6.43 (g)
  • Proteins 4.51 (g)
  • Fat 10.31 (g) of which saturated 0.73 (g)of which unsaturated 2.19 (g)
  • Fibers 7.05 (g)
  • Sodium 276.82 (mg)

Indicative values for a portion of 145 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.

* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov

Tips and Variations

You can use Taggiasca olives, black olives, Greek olives, or any other kind to your liking.

You can replace almonds with pine nuts.

You can omit the vinegar if you don’t like it.

You can also add fresh cherry tomatoes, chopped into pieces.

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