- Difficulty: Very easy
- Cost: Economical
- Preparation time: 20 Minutes
- Portions: 2-3
- Cooking methods: Stovetop
- Energy 249.57 (Kcal)
- Carbohydrates 22.68 (g) of which sugars 4.51 (g)
- Proteins 32.00 (g)
- Fat 3.95 (g) of which saturated 0.78 (g)of which unsaturated 1.49 (g)
- Fibers 3.21 (g)
- Sodium 279.44 (mg)
Indicative values for a portion of 9 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.
* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov
Tips and Variations
To slightly reduce the taste of onion, you can soak it in lukewarm water for about twenty minutes.
You can also use leftover cooked chicken breast (roasted or baked).
You can enrich the dish with feta or other cubed cheese.
You can flavor with herbs or spices of your choice.
If you want to keep following me
You can find me on Facebook, Instagram and Pinterest!
To receive the recipe of the day for free, you can subscribe to my Telegram channel.
If you like the recipes and want to support my work, you can buy me a coffee on Ko-fi.
This content may contain sponsored affiliate links.
