- Difficulty: Easy
- Cost: Economical
- Preparation time: 15 Minutes
- Portions: 8 skewers
- Cooking methods: Oven
- Seasonality: All seasons
- Energy 192.30 (Kcal)
- Carbohydrates 3.00 (g) of which sugars 0.97 (g)
- Proteins 28.69 (g)
- Fat 7.30 (g) of which saturated 2.24 (g)of which unsaturated 3.74 (g)
- Fibers 0.79 (g)
- Sodium 383.86 (mg)
Indicative values for a portion of 105 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.
* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov
Notes and Variations
You can use only peppers, or add pieces of red onion and bay leaves.
The bacon is optional; if you do not have it or do not like it, you can omit it.
As an alternative to the oven, you can cook the skewers in a pan or on a grill.
If you have time, you can marinate the chicken for an hour, keeping it in the refrigerator.
You can season the meat with thyme, oregano, rosemary, marjoram, or other aromatic herbs to taste.
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